You are probably wondering what the difference is?
I'm going to make this very simple; it comes down to 2 things.
1. I am only licensed as a therapist in the state of Colorado. If you are not located in Colorado, I can't be your therapist.
2. Medical necessity- what does that mean? If I am treating a diagnosis such as PTSD that is medical necessity. If I am supporting you through a traumatic event, that is not.
Why I offer coaching-
I offer coaching due to the strict rules of therapy. Therapy confines my practice to the state of Colorado and places limitations on how I can show up in a session. In therapy, I would not be encouraged to share any personal information with a client. In coaching, I am able to work with anyone, anywhere. I am able to openly share about my life to the benefit of a client. There are no "rules" about what a session looks like. That's the cool part- it's all up to you and how I can support you.
What's the benefit?
The biggest benefit of working with me as a coach compared to many "life coaches" out there is I'm a qualified professional. While I don't use therapy modalities in coaching sessions, I do provide the same skills and information that I do in a therapy session. I have the education + life experience to adequately support my clients. Also, in coaching there is no diagnosis. We don't focus on labels, and there is nothing that will haunt you in your medical record. It's a truly confidential space that allows us to focus on what really matters.
Please reach out to see if therapy or coaching with me is the right fit for you!☺